Heart Rate
85bpm
Weight
213.0lbs
Age
31.924586149

March 2019

No workouts in March

Ran 4.2 miles

3.0 mi13.38 min/mi
Saturday, March 16Ran for 40 minutes
1.2 mi9.96 min/mi
Friday, March 15Ran for 11 minutes

144k steps in March

1
774 stepsFriday, March 1From Healthkit
1
1,133 stepsSaturday, March 2From Healthkit
1
876 stepsSunday, March 3From Healthkit
3
3,215 stepsMonday, March 4From Healthkit
5
4,690 stepsTuesday, March 5From Healthkit
7
6,611 stepsWednesday, March 6From Healthkit
2
1,784 stepsThursday, March 7From Healthkit
7
6,758 stepsFriday, March 8From Healthkit
15
14,699 stepsSaturday, March 9From Healthkit
11
10,989 stepsSunday, March 10From Healthkit
6
6,427 stepsMonday, March 11From Healthkit
4
3,867 stepsTuesday, March 12From Healthkit
4
4,144 stepsWednesday, March 13From Healthkit
2
2,002 stepsThursday, March 14From Healthkit
6
6,493 stepsFriday, March 15From Healthkit
15
14,927 stepsSaturday, March 16From Healthkit
12
12,052 stepsSunday, March 17From Healthkit
5
5,113 stepsMonday, March 18From Healthkit
3
2,999 stepsTuesday, March 19From Healthkit
3
3,279 stepsWednesday, March 20From Healthkit
6
5,674 stepsThursday, March 21From Healthkit
4
3,519 stepsFriday, March 22From Healthkit
7
7,102 stepsSaturday, March 23From Healthkit
7
7,439 stepsSunday, March 24From Healthkit
8
7,773 stepsMonday, March 25From Healthkit
0
346 stepsTuesday, March 26From Healthkit

February 2019

No workouts in February

Ran 5.2 miles

1.1 mi10.34 min/mi
Wednesday, February 27Ran for 11 minutes
1.0 mi7.88 min/mi
Wednesday, February 20Ran for 7 minutes
1.0 mi7.88 min/mi
Tuesday, February 19Ran for 7 minutes
1.0 mi8.88 min/mi
Monday, February 18Ran for 8 minutes
1.1 mi9.68 min/mi
Sunday, February 17Ran for 10 minutes

151k steps in February

8
8,112 stepsFriday, February 1From Healthkit
6
6,365 stepsSaturday, February 2From Healthkit
7
6,828 stepsSunday, February 3From Healthkit
6
6,298 stepsMonday, February 4From Healthkit
4
4,496 stepsTuesday, February 5From Healthkit
9
9,045 stepsWednesday, February 6From Healthkit
9
9,388 stepsThursday, February 7From Healthkit
2
2,366 stepsFriday, February 8From Healthkit
2
1,965 stepsSaturday, February 9From Healthkit
4
3,759 stepsSunday, February 10From Healthkit
2
2,133 stepsMonday, February 11From Healthkit
4
4,077 stepsTuesday, February 12From Healthkit
7
7,029 stepsWednesday, February 13From Healthkit
5
4,738 stepsThursday, February 14From Healthkit
6
6,151 stepsFriday, February 15From Healthkit
6
6,132 stepsSaturday, February 16From Healthkit
14
13,987 stepsSunday, February 17From Healthkit
6
6,328 stepsMonday, February 18From Healthkit
2
1,812 stepsTuesday, February 19From Healthkit
5
5,283 stepsWednesday, February 20From Healthkit
4
4,221 stepsThursday, February 21From Healthkit
5
4,767 stepsFriday, February 22From Healthkit
9
9,333 stepsSaturday, February 23From Healthkit
6
5,894 stepsSunday, February 24From Healthkit
0
451 stepsMonday, February 25From Healthkit
3
3,383 stepsTuesday, February 26From Healthkit
5
4,741 stepsWednesday, February 27From Healthkit
2
2,348 stepsThursday, February 28From Healthkit

January 2019

No workouts in January

Ran 7.0 miles

1.7 mi9.02 min/mi
Sunday, January 13Ran for 14 minutes
5.4 mi10.15 min/mi
Tuesday, January 1Ran for 54 minutes

140k steps in January

13
12,801 stepsTuesday, January 1From Healthkit
4
4,421 stepsWednesday, January 2From Healthkit
3
3,417 stepsThursday, January 3From Healthkit
4
4,263 stepsFriday, January 4From Healthkit
4
4,247 stepsSaturday, January 5From Healthkit
2
1,503 stepsSunday, January 6From Healthkit
3
3,101 stepsMonday, January 7From Healthkit
4
4,192 stepsTuesday, January 8From Healthkit
4
3,749 stepsWednesday, January 9From Healthkit
3
3,174 stepsThursday, January 10From Healthkit
5
4,917 stepsFriday, January 11From Healthkit
6
6,264 stepsSaturday, January 12From Healthkit
6
6,421 stepsSunday, January 13From Healthkit
4
4,397 stepsMonday, January 14From Healthkit
3
2,970 stepsTuesday, January 15From Healthkit
2
1,812 stepsWednesday, January 16From Healthkit
2
2,309 stepsThursday, January 17From Healthkit
6
5,599 stepsFriday, January 18From Healthkit
4
4,382 stepsSaturday, January 19From Healthkit
6
6,363 stepsSunday, January 20From Healthkit
3
3,261 stepsMonday, January 21From Healthkit
3
2,591 stepsTuesday, January 22From Healthkit
5
5,042 stepsWednesday, January 23From Healthkit
1
1,322 stepsThursday, January 24From Healthkit
5
5,186 stepsFriday, January 25From Healthkit
5
5,190 stepsSaturday, January 26From Healthkit
9
9,165 stepsSunday, January 27From Healthkit
6
5,600 stepsMonday, January 28From Healthkit
5
4,660 stepsTuesday, January 29From Healthkit
4
4,067 stepsWednesday, January 30From Healthkit
4
4,179 stepsThursday, January 31From Healthkit

December 2018

No workouts in December

Ran 7 miles

7.0 mi15.14 min/mi
Saturday, December 22Ran for 106 minutes

144k steps in December

5
4,824 stepsSaturday, December 1From Healthkit
2
1,941 stepsSunday, December 2From Healthkit
7
6,567 stepsMonday, December 3From Healthkit
5
4,791 stepsTuesday, December 4From Healthkit
5
5,249 stepsWednesday, December 5From Healthkit
5
4,777 stepsThursday, December 6From Healthkit
2
2,012 stepsFriday, December 7From Healthkit
6
5,587 stepsSaturday, December 8From Healthkit
3
3,435 stepsSunday, December 9From Healthkit
3
2,862 stepsMonday, December 10From Healthkit
3
2,637 stepsTuesday, December 11From Healthkit
7
6,898 stepsWednesday, December 12From Healthkit
7
6,589 stepsThursday, December 13From Healthkit
11
10,666 stepsFriday, December 14From Healthkit
12
11,891 stepsSaturday, December 15From Healthkit
4
3,586 stepsSunday, December 16From Healthkit
7
6,694 stepsMonday, December 17From Healthkit
8
8,352 stepsTuesday, December 18From Healthkit
2
2,400 stepsWednesday, December 19From Healthkit
6
6,420 stepsThursday, December 20From Healthkit
4
3,859 stepsFriday, December 21From Healthkit
3
2,511 stepsSaturday, December 22From Healthkit
4
3,853 stepsSunday, December 23From Healthkit
5
5,289 stepsMonday, December 24From Healthkit
2
1,861 stepsTuesday, December 25From Healthkit
1
1,188 stepsWednesday, December 26From Healthkit
2
1,924 stepsThursday, December 27From Healthkit
8
7,802 stepsFriday, December 28From Healthkit
2
1,701 stepsSaturday, December 29From Healthkit
3
2,821 stepsSunday, December 30From Healthkit
4
3,896 stepsMonday, December 31From Healthkit

November 2018

209k total steps · 6,973 average steps

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October 2018

No workouts in October

Ran 5.4 miles

1.3 mi8.44 min/mi
Tuesday, October 9Ran for 10 minutes
1.4 mi8.99 min/mi
Friday, October 5Ran for 12 minutes
1.4 mi9.04 min/mi
Wednesday, October 3Ran for 12 minutes
1.3 mi8.50 min/mi
Tuesday, October 2Ran for 11 minutes

299k steps in October

6
6,449 stepsMonday, October 1From Healthkit
11
10,991 stepsTuesday, October 2From Healthkit
21
20,703 stepsWednesday, October 3From Healthkit
3
2,827 stepsThursday, October 4From Healthkit
21
21,094 stepsFriday, October 5From Healthkit
13
12,789 stepsSaturday, October 6From Healthkit
7
7,172 stepsSunday, October 7From Healthkit
9
9,032 stepsMonday, October 8From Healthkit
15
14,770 stepsTuesday, October 9From Healthkit
5
4,629 stepsWednesday, October 10From Healthkit
16
16,467 stepsThursday, October 11From Healthkit
18
17,515 stepsFriday, October 12From Healthkit
14
13,858 stepsSaturday, October 13From Healthkit
16
15,852 stepsSunday, October 14From Healthkit
8
8,433 stepsMonday, October 15From Healthkit
7
7,242 stepsTuesday, October 16From Healthkit
8
8,429 stepsWednesday, October 17From Healthkit
11
10,943 stepsThursday, October 18From Healthkit
5
5,261 stepsFriday, October 19From Healthkit
12
11,544 stepsSaturday, October 20From Healthkit
7
7,349 stepsSunday, October 21From Healthkit
6
5,692 stepsMonday, October 22From Healthkit
4
4,050 stepsTuesday, October 23From Healthkit
8
8,128 stepsWednesday, October 24From Healthkit
5
5,092 stepsThursday, October 25From Healthkit
13
13,022 stepsFriday, October 26From Healthkit
6
6,481 stepsSaturday, October 27From Healthkit
5
4,512 stepsSunday, October 28From Healthkit
4
4,077 stepsMonday, October 29From Healthkit
7
6,696 stepsTuesday, October 30From Healthkit
9
8,802 stepsWednesday, October 31From Healthkit

September 2018

No workouts in September

Ran 13.5 miles

1.5 mi8.73 min/mi
Tuesday, September 25Ran for 13 minutes
1.5 mi8.49 min/mi
Wednesday, September 19Ran for 12 minutes
1.5 mi8.75 min/mi
Friday, September 14Ran for 12 minutes
1.5 mi9.50 min/mi
Thursday, September 13Ran for 14 minutes
1.6 mi8.14 min/mi
Wednesday, September 12Ran for 12 minutes
1.4 mi9.37 min/mi
Friday, September 7Ran for 12 minutes
1.5 mi8.67 min/mi
Thursday, September 6Ran for 13 minutes
1.5 mi8.19 min/mi
Wednesday, September 5Ran for 12 minutes
1.4 mi10.83 min/mi
Monday, September 3Ran for 15 minutes

327k steps in September

10
10,006 stepsSaturday, September 1From Healthkit
13
12,591 stepsSunday, September 2From Healthkit
17
17,471 stepsMonday, September 3From Healthkit
6
6,477 stepsTuesday, September 4From Healthkit
12
12,158 stepsWednesday, September 5From Healthkit
5
5,177 stepsThursday, September 6From Healthkit
14
14,190 stepsFriday, September 7From Healthkit
8
7,883 stepsMonday, September 10From Healthkit
5
4,576 stepsTuesday, September 11From Healthkit
16
15,559 stepsWednesday, September 12From Healthkit
15
14,880 stepsThursday, September 13From Healthkit
19
18,675 stepsFriday, September 14From Healthkit
7
7,387 stepsSaturday, September 15From Healthkit
19
18,780 stepsSunday, September 16From Healthkit
10
9,904 stepsMonday, September 17From Healthkit
7
6,670 stepsTuesday, September 18From Healthkit
13
13,299 stepsWednesday, September 19From Healthkit
11
10,799 stepsThursday, September 20From Healthkit
13
12,664 stepsFriday, September 21From Healthkit
13
12,904 stepsSaturday, September 22From Healthkit
13
13,382 stepsSunday, September 23From Healthkit
5
5,008 stepsMonday, September 24From Healthkit
23
23,335 stepsTuesday, September 25From Healthkit
13
13,314 stepsWednesday, September 26From Healthkit
10
10,045 stepsThursday, September 27From Healthkit
8
8,308 stepsFriday, September 28From Healthkit
10
9,975 stepsSaturday, September 29From Healthkit
13
12,533 stepsSunday, September 30From Healthkit

August 2018

No workouts in August

Ran 2.6 miles

1.3 mi9.57 min/mi
Friday, August 31Ran for 12 minutes
1.3 mi8.95 min/mi
Friday, August 31Ran for 11 minutes

210k steps in August

0
353 stepsWednesday, August 1From Healthkit
5
4,579 stepsThursday, August 2From Healthkit
3
2,599 stepsFriday, August 3From Healthkit
4
4,390 stepsSaturday, August 4From Healthkit
5
5,101 stepsSunday, August 5From Healthkit
4
3,957 stepsMonday, August 6From Healthkit
7
7,114 stepsTuesday, August 7From Healthkit
2
2,296 stepsWednesday, August 8From Healthkit
4
4,091 stepsThursday, August 9From Healthkit
4
3,619 stepsFriday, August 10From Healthkit
5
5,104 stepsSaturday, August 11From Healthkit
9
8,616 stepsSunday, August 12From Healthkit
4
4,440 stepsMonday, August 13From Healthkit
10
9,874 stepsTuesday, August 14From Healthkit
6
5,866 stepsWednesday, August 15From Healthkit
7
6,579 stepsThursday, August 16From Healthkit
4
4,132 stepsFriday, August 17From Healthkit
5
4,599 stepsSaturday, August 18From Healthkit
5
5,360 stepsSunday, August 19From Healthkit
5
4,538 stepsMonday, August 20From Healthkit
4
3,877 stepsTuesday, August 21From Healthkit
4
4,444 stepsWednesday, August 22From Healthkit
3
2,650 stepsThursday, August 23From Healthkit
9
9,214 stepsFriday, August 24From Healthkit
6
6,290 stepsSaturday, August 25From Healthkit
8
7,519 stepsSunday, August 26From Healthkit
14
14,003 stepsMonday, August 27From Healthkit
16
15,582 stepsTuesday, August 28From Healthkit
18
17,807 stepsWednesday, August 29From Healthkit
15
15,024 stepsThursday, August 30From Healthkit
17
16,597 stepsFriday, August 31From Healthkit

July 2018

No workouts in July

Ran 15.9 miles

2.0 mi8.90 min/mi
Monday, July 30Ran for 17 minutes
1.4 mi9.80 min/mi
Wednesday, July 25Ran for 13 minutes
2.8 mi13.15 min/mi
Tuesday, July 24Ran for 36 minutes
2.1 mi17.20 min/mi
Monday, July 23Ran for 36 minutes
1.1 mi8.97 min/mi
Sunday, July 22Ran for 9 minutes
1.3 mi8.20 min/mi
Friday, July 20Ran for 10 minutes
2.9 mi9.40 min/mi
Tuesday, July 17Ran for 26 minutes
1.1 mi8.61 min/mi
Monday, July 9Ran for 9 minutes
1.2 mi9.47 min/mi
Saturday, July 7Ran for 11 minutes

162k steps in July

9
8,511 stepsSunday, July 1From Healthkit
8
7,830 stepsMonday, July 2From Healthkit
9
8,970 stepsTuesday, July 3From Healthkit
9
8,861 stepsWednesday, July 4From Healthkit
10
10,233 stepsThursday, July 5From Healthkit
4
3,804 stepsFriday, July 6From Healthkit
10
9,973 stepsSaturday, July 7From Healthkit
9
8,800 stepsSunday, July 8From Healthkit
11
10,564 stepsMonday, July 9From Healthkit
7
7,110 stepsTuesday, July 10From Healthkit
11
10,799 stepsWednesday, July 11From Healthkit
6
5,786 stepsThursday, July 12From Healthkit
3
2,932 stepsFriday, July 13From Healthkit
9
8,735 stepsSaturday, July 14From Healthkit
9
9,297 stepsSunday, July 15From Healthkit
4
4,004 stepsMonday, July 16From Healthkit
13
12,703 stepsTuesday, July 17From Healthkit
5
4,733 stepsWednesday, July 18From Healthkit
5
4,605 stepsThursday, July 19From Healthkit
7
7,001 stepsFriday, July 20From Healthkit
5
4,541 stepsSaturday, July 21From Healthkit
2
2,442 stepsSunday, July 22From Healthkit

June 2018

No workouts in June

Ran 4.4 miles

0.7 mi9.13 min/mi
Friday, June 29Ran for 6 minutes
0.9 mi19.58 min/mi
Wednesday, June 13Ran for 18 minutes
1.2 mi9.06 min/mi
Wednesday, June 13Ran for 10 minutes
1.6 mi10.48 min/mi
Sunday, June 3Ran for 16 minutes

167k steps in June

3
2,986 stepsFriday, June 1From Healthkit
0
46 stepsSaturday, June 2From Healthkit
12
11,751 stepsSunday, June 3From Healthkit
7
6,646 stepsMonday, June 4From Healthkit
3
2,617 stepsTuesday, June 5From Healthkit
2
1,845 stepsWednesday, June 6From Healthkit
2
1,617 stepsThursday, June 7From Healthkit
6
6,099 stepsFriday, June 8From Healthkit
4
3,837 stepsSaturday, June 9From Healthkit
6
6,249 stepsSunday, June 10From Healthkit
4
4,289 stepsMonday, June 11From Healthkit
4
3,704 stepsTuesday, June 12From Healthkit
6
5,618 stepsWednesday, June 13From Healthkit
4
3,643 stepsThursday, June 14From Healthkit
4
4,070 stepsFriday, June 15From Healthkit
11
11,140 stepsSaturday, June 16From Healthkit
10
9,807 stepsSunday, June 17From Healthkit
2
2,019 stepsMonday, June 18From Healthkit
5
5,199 stepsTuesday, June 19From Healthkit
3
2,903 stepsWednesday, June 20From Healthkit
8
8,022 stepsThursday, June 21From Healthkit
6
6,194 stepsFriday, June 22From Healthkit
1
1,163 stepsSaturday, June 23From Healthkit
5
5,050 stepsSunday, June 24From Healthkit
5
5,030 stepsMonday, June 25From Healthkit
6
6,249 stepsTuesday, June 26From Healthkit
9
8,838 stepsWednesday, June 27From Healthkit
8
8,411 stepsThursday, June 28From Healthkit
13
12,946 stepsFriday, June 29From Healthkit
10
9,613 stepsSaturday, June 30From Healthkit

May 2018

177k total steps · 5,730 average steps

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April 2018

225k total steps · 7,778 average steps

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